Are you in the 54 % of Americans suffering from not enough sleep? Sleep deprivation is easily the most common bad habit that contributes to anxiety. Far too many people suffering from anxiety avoid sleep, which allows their stresses to keep them awake. Sleep is one of the most important tools for coping with stress, […]
Open your medicine cabinet, what do you see? If you are like most of us you have creams, lotions, and ointments for different ailments. Creams for sore muscles, antibacterial ointments for cuts, stuff to stop itching, things for dry and/or sensitive skin, and the list goes on. Solle Naturals created SolleFlex AC to replace all […]
These days it seems that everyone is seeking clean energy, but we aren’t talking about fossil fuels. When it comes to physical energy and vitality people have long been seeking a clean energy boost without a crash or downside. Sugar and caffeine can provide a rush but both can have negative side effects and complicate […]
Solle Naturals talks a lot about “adaptogenic herbs”, but what does that really mean? Adaptogens are a special group of herbs that help support the adrenal system. In his article “Adaptogens: Nature’s Miracle Anti-stress and Fatigue Fighters” Frank Lipton explains that using caffeine and sugar to combat fatigue locks people into a cycle of highs and crashes. […]
